Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.3 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 26.9 mg |
| Sodium | 223.1 mg |
| Potassium | 260.8 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 14.4 g |
| Protein | 3.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 10.0 % |
| Calcium | 5.9 % |
| Copper | 7.7 % |
| Folate | 1.6 % |
| Iron | 8.4 % |
| Magnesium | 8.1 % |
| Manganese | 27.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.9 % |
| Selenium | 5.0 % |
| Thiamin | 1.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchini Bran Muffins
View the full Zuchini Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchini Bran Muffins
77 calories of Corn Oil, (0.04 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
10 calories of Egg, fresh, whole, raw, (0.11 jumbo)
8 calories of Molasses, blackstrap, (0.01 cup)
8 calories of Wheat bran, crude, (0.06 cup)
3 calories of zuchini fresh 1 LG, (0.06 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Zuchini Bran Muffins
77 calories of Corn Oil, (0.04 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
10 calories of Egg, fresh, whole, raw, (0.11 jumbo)
8 calories of Molasses, blackstrap, (0.01 cup)
8 calories of Wheat bran, crude, (0.06 cup)
3 calories of zuchini fresh 1 LG, (0.06 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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