Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 98.5
Total Fat 5.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 2.3 mg
Potassium 9.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.4 %
Folate 0.1 %
Iron 3.5 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Lime Quinoa

View the full Cilantro Lime Quinoa Recipe & Instructions
Submitted by: BEACH_NUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Lime Quinoa

58 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.17 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

2 calories of Limes, (0.08 fruit (2" dia))

0 calories of Cilantro Leaves, (0.04 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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