Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 68.0 mg |
| Sodium | 202.7 mg |
| Potassium | 296.5 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.1 g |
| Protein | 19.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.7 % |
| Copper | 3.3 % |
| Folate | 2.9 % |
| Iron | 6.1 % |
| Magnesium | 6.2 % |
| Manganese | 2.3 % |
| Niacin | 37.9 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 19.5 % |
| Riboflavin | 8.1 % |
| Selenium | 23.3 % |
| Thiamin | 5.1 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade chicken salad with apple
View the full Homemade chicken salad with apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade chicken salad with apple
106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)
60 calories of Subway Light Mayonnaise (1 Tablespoon), (1.20 serving)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.20 tbsp chopped)
Calories per serving of Homemade chicken salad with apple
106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)
60 calories of Subway Light Mayonnaise (1 Tablespoon), (1.20 serving)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.20 tbsp chopped)
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