Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 183.1
Total Fat 8.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 68.0 mg
Sodium 202.7 mg
Potassium 296.5 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.9 g
Sugars 3.1 g
Protein 19.6 g
Vitamin A 1.5 %
Vitamin B-12 5.7 %
Vitamin B-6 21.4 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 3.3 %
Folate 2.9 %
Iron 6.1 %
Magnesium 6.2 %
Manganese 2.3 %
Niacin 37.9 %
Pantothenic Acid 10.3 %
Phosphorus 19.5 %
Riboflavin 8.1 %
Selenium 23.3 %
Thiamin 5.1 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade chicken salad with apple

View the full Homemade chicken salad with apple Recipe & Instructions
Submitted by: VASAILOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chicken salad with apple

106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)

60 calories of Subway Light Mayonnaise (1 Tablespoon), (1.20 serving)

14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Onions, raw, (0.20 tbsp chopped)


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