Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 176.9
Total Fat 8.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 36.7 mg
Sodium 695.1 mg
Potassium 385.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 3.0 g
Sugars 8.5 g
Protein 13.3 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 3.4 %
Copper 7.1 %
Folate 1.9 %
Iron 9.2 %
Magnesium 4.7 %
Manganese 9.2 %
Niacin 6.2 %
Pantothenic Acid 1.8 %
Phosphorus 3.8 %
Riboflavin 3.3 %
Selenium 2.6 %
Thiamin 2.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MY WAY SPAGHETTI SAUCE

View the full MY WAY SPAGHETTI SAUCE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MY WAY SPAGHETTI SAUCE

64 calories of Pork Sausage, fresh, bulk, cooked, (1 oz)

43 calories of *93% Lean ground beef, (1.07 oz)

29 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.20 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

7 calories of Birds Eye Pepper Stir-Fry, (0.27 cup)

3 calories of Granulated Sugar, (0.20 tsp)

3 calories of Garlic powder, (0.27 tsp)

1 calories of Spice, Oregano (dried), (0.27 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Italian Spice, (0.13 tbsp)


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