Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,581.7 | Total Fat | 148.7 g |
|---|---|
| Saturated Fat | 85.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 150.0 mg |
| Sodium | 4,214.4 mg |
| Potassium | 769.6 mg |
| Total Carbohydrate | 224.5 g |
| Dietary Fiber | 55.0 g |
| Sugars | 81.0 g |
| Protein | 149.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 70.8 % |
| Calcium | 59.6 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 169.0 % |
| Magnesium | 40.6 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Protein Brownies/Muffins w/dark choc chips
View the full Black Bean Protein Brownies/Muffins w/dark choc chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Protein Brownies/Muffins w/dark choc chips
700 calories of Toll House Nestle Dark Chocolate Chips Serving Size 1 Tbsp servings per bag about 20, (10 tbsp)
510 calories of Allmax Hexapro Chocolate, (3 serving)
470 calories of Coconut Oil, (0.25 cup)
320 calories of Central Market Organics Fat Free Refried Black Beans, (4 serving)
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
130 calories of Cocoa Powder Hershey's 100% Cacao Dark serv=5g 1 tbsp, (65 gram)
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
34 calories of Egg white, large, (2 serving)
24 calories of Vanilla Extract, (2 tsp)
6 calories of Silk cashew milk unsweetened, (0.25 cup)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Stevia in the Raw, (16 serving)
Calories per serving of Black Bean Protein Brownies/Muffins w/dark choc chips
700 calories of Toll House Nestle Dark Chocolate Chips Serving Size 1 Tbsp servings per bag about 20, (10 tbsp)
510 calories of Allmax Hexapro Chocolate, (3 serving)
470 calories of Coconut Oil, (0.25 cup)
320 calories of Central Market Organics Fat Free Refried Black Beans, (4 serving)
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
130 calories of Cocoa Powder Hershey's 100% Cacao Dark serv=5g 1 tbsp, (65 gram)
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
34 calories of Egg white, large, (2 serving)
24 calories of Vanilla Extract, (2 tsp)
6 calories of Silk cashew milk unsweetened, (0.25 cup)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Stevia in the Raw, (16 serving)
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