Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 158.0
Total Fat 2.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 20.7 mg
Sodium 262.9 mg
Potassium 67.3 mg
Total Carbohydrate 30.3 g
Dietary Fiber 1.4 g
Sugars 4.2 g
Protein 4.2 g
Vitamin A 1.7 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 1.2 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.5 %
Iron 7.3 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 9.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 7.9 %
Selenium 0.0 %
Thiamin 11.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laura's homemade hamburger or hot dog buns

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laura's homemade hamburger or hot dog buns

116 calories of Flour - Gold medal all purpose flour, (0.29 cup)

17 calories of Butter, salted, (0.17 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Yeast, bakers, (0.08 ounce)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)


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