Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 333.0
Total Fat 32.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 46.7 mg
Sodium 616.7 mg
Potassium 148.9 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 11.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 1.1 %
Folate 0.3 %
Iron 5.5 %
Magnesium 1.4 %
Manganese 2.3 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 0.2 %
Selenium 7.5 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic tuna salad

View the full Basic tuna salad Recipe & Instructions
Submitted by: STACEYEXLEY
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic tuna salad

267 calories of Dukes Mayonnaise, (2.67 tbsp)

47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)

10 calories of Mt Olive Sweet Relish, (0.50 tbsp)

10 calories of Yellow Mustard, (0.06 cup)

0 calories of Pepper, black, (0.17 dash)


Nutrition & Calorie Comments  

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