Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 251.7
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 544.4 mg
Potassium 629.3 mg
Total Carbohydrate 40.7 g
Dietary Fiber 6.7 g
Sugars 5.6 g
Protein 9.1 g
Vitamin A 187.4 %
Vitamin B-12 0.0 %
Vitamin B-6 24.0 %
Vitamin C 95.4 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 37.4 %
Copper 21.0 %
Folate 17.7 %
Iron 15.2 %
Magnesium 24.3 %
Manganese 85.2 %
Niacin 13.2 %
Pantothenic Acid 9.1 %
Phosphorus 24.1 %
Riboflavin 12.1 %
Selenium 25.8 %
Thiamin 17.5 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buddha bowls for meal prep

View the full Buddha bowls for meal prep Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buddha bowls for meal prep

93 calories of Brown Rice, long grain, (0.43 cup)

36 calories of Canola Oil, (0.29 tbsp)

32 calories of Tofu, firm, (0.14 block)

29 calories of Sweet potato, (0.21 cup, cubes)

21 calories of Potato, raw, (0.14 medium (2-1/4" to 3-1/4" dia.))

12 calories of Broccoli, fresh, (0.29 stalk)

9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))

8 calories of Onions, raw, (0.14 large)

6 calories of Zucchini, (0.21 cup, sliced)

4 calories of 1 Med. Green Bell Pepper, (0.14 serving)

1 calories of Pepper, black, (0.07 tbsp)

0 calories of Salt, (0.07 tbsp)


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