Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 251.7 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 0.0 mg |
Sodium | 544.4 mg |
Potassium | 629.3 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 6.7 g |
Sugars | 5.6 g |
Protein | 9.1 g |
Vitamin A | 187.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 24.0 % |
Vitamin C | 95.4 % |
Vitamin D | 0.0 % |
Vitamin E | 9.9 % |
Calcium | 37.4 % |
Copper | 21.0 % |
Folate | 17.7 % |
Iron | 15.2 % |
Magnesium | 24.3 % |
Manganese | 85.2 % |
Niacin | 13.2 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 24.1 % |
Riboflavin | 12.1 % |
Selenium | 25.8 % |
Thiamin | 17.5 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buddha bowls for meal prep
View the full Buddha bowls for meal prep Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buddha bowls for meal prep
93 calories of Brown Rice, long grain, (0.43 cup)
36 calories of Canola Oil, (0.29 tbsp)
32 calories of Tofu, firm, (0.14 block)
29 calories of Sweet potato, (0.21 cup, cubes)
21 calories of Potato, raw, (0.14 medium (2-1/4" to 3-1/4" dia.))
12 calories of Broccoli, fresh, (0.29 stalk)
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
8 calories of Onions, raw, (0.14 large)
6 calories of Zucchini, (0.21 cup, sliced)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)
Calories per serving of Buddha bowls for meal prep
93 calories of Brown Rice, long grain, (0.43 cup)
36 calories of Canola Oil, (0.29 tbsp)
32 calories of Tofu, firm, (0.14 block)
29 calories of Sweet potato, (0.21 cup, cubes)
21 calories of Potato, raw, (0.14 medium (2-1/4" to 3-1/4" dia.))
12 calories of Broccoli, fresh, (0.29 stalk)
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
8 calories of Onions, raw, (0.14 large)
6 calories of Zucchini, (0.21 cup, sliced)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)
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