Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 1.5 mg |
| Sodium | 988.7 mg |
| Potassium | 428.3 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 8.7 g |
| Protein | 16.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 9.1 % |
| Vitamin D | 7.5 % |
| Vitamin E | 2.0 % |
| Calcium | 22.8 % |
| Copper | 1.5 % |
| Folate | 1.5 % |
| Iron | 1.9 % |
| Magnesium | 2.6 % |
| Manganese | 5.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 12.8 % |
| Riboflavin | 7.1 % |
| Selenium | 2.5 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday blueberry low carb waffles
View the full Sunday blueberry low carb waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday blueberry low carb waffles
160 calories of nature's eats blanched almond flour, (0.25 cup)
69 calories of Whole Wheat Flour, (0.17 cup)
26 calories of Egg white, large, (1.50 serving)
25 calories of Milk, nonfat, (0.30 cup)
20 calories of Blueberries, fresh, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
Calories per serving of Sunday blueberry low carb waffles
160 calories of nature's eats blanched almond flour, (0.25 cup)
69 calories of Whole Wheat Flour, (0.17 cup)
26 calories of Egg white, large, (1.50 serving)
25 calories of Milk, nonfat, (0.30 cup)
20 calories of Blueberries, fresh, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
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