Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 298.9
Total Fat 14.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 9.1 g
Cholesterol 1.5 mg
Sodium 988.7 mg
Potassium 428.3 mg
Total Carbohydrate 30.2 g
Dietary Fiber 6.4 g
Sugars 8.7 g
Protein 16.8 g
Vitamin A 3.7 %
Vitamin B-12 4.7 %
Vitamin B-6 2.1 %
Vitamin C 9.1 %
Vitamin D 7.5 %
Vitamin E 2.0 %
Calcium 22.8 %
Copper 1.5 %
Folate 1.5 %
Iron 1.9 %
Magnesium 2.6 %
Manganese 5.2 %
Niacin 1.0 %
Pantothenic Acid 2.8 %
Phosphorus 12.8 %
Riboflavin 7.1 %
Selenium 2.5 %
Thiamin 2.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday blueberry low carb waffles

View the full Sunday blueberry low carb waffles Recipe & Instructions
Submitted by: FRANCESKOSAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday blueberry low carb waffles

160 calories of nature's eats blanched almond flour, (0.25 cup)

69 calories of Whole Wheat Flour, (0.17 cup)

26 calories of Egg white, large, (1.50 serving)

25 calories of Milk, nonfat, (0.30 cup)

20 calories of Blueberries, fresh, (0.25 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Baking Soda, (0.50 tsp)


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