Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.1 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 72.5 mg |
| Sodium | 697.9 mg |
| Potassium | 73.2 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 12.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.4 % |
| Calcium | 0.9 % |
| Copper | 1.0 % |
| Folate | 2.6 % |
| Iron | 4.8 % |
| Magnesium | 0.8 % |
| Manganese | 2.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Skinny Tuna Salad Recipe
View the full The Skinny Tuna Salad Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Skinny Tuna Salad Recipe
50 calories of GV Chunk Light Tuna in Water, (0.50 Can (Drained))
18 calories of Egg (Hard Boiled) Large, (0.25 serving)
17 calories of Kraft Avocado Oil Mayo, (0.38 TBSP)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Red Ripe Tomatoes, (1 cherry)
0 calories of Pepper, black, (0.06 tsp)
0 calories of French's Yellow Mustard, (0.25 tsp)
0 calories of Heinz Dill Relish, (0.63 TBSP)
0 calories of Salt, (0.13 tsp)
0 calories of Dill Pickle Juice, (0.13 tbsp)
Calories per serving of The Skinny Tuna Salad Recipe
50 calories of GV Chunk Light Tuna in Water, (0.50 Can (Drained))
18 calories of Egg (Hard Boiled) Large, (0.25 serving)
17 calories of Kraft Avocado Oil Mayo, (0.38 TBSP)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Red Ripe Tomatoes, (1 cherry)
0 calories of Pepper, black, (0.06 tsp)
0 calories of French's Yellow Mustard, (0.25 tsp)
0 calories of Heinz Dill Relish, (0.63 TBSP)
0 calories of Salt, (0.13 tsp)
0 calories of Dill Pickle Juice, (0.13 tbsp)