Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 118.9
Total Fat 3.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 27.6 mg
Sodium 47.2 mg
Potassium 54.3 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.3 g
Sugars 7.8 g
Protein 3.1 g
Vitamin A 1.7 %
Vitamin B-12 0.9 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 0.0 %
Folate 0.7 %
Iron 0.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Large Pan Cakes

View the full Large Pan Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Large Pan Cakes

44 calories of Plain white flour (UK), (12.50 g)

30 calories of castor sugar, (7.50 gram(s))

20 calories of Milk full fat 1 cup woolworths, (0.13 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

4 calories of Vanilla Essence 1Tbl, (0.13 serving)

1 calories of Onken Natural Biopot Set Yoghurt, (1.88 gram(s))


Nutrition & Calorie Comments  

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