Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 118.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 27.6 mg |
Sodium | 47.2 mg |
Potassium | 54.3 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 0.3 g |
Sugars | 7.8 g |
Protein | 3.1 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.1 % |
Calcium | 4.9 % |
Copper | 0.0 % |
Folate | 0.7 % |
Iron | 0.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.1 % |
Riboflavin | 1.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Large Pan Cakes
View the full Large Pan Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Large Pan Cakes
44 calories of Plain white flour (UK), (12.50 g)
30 calories of castor sugar, (7.50 gram(s))
20 calories of Milk full fat 1 cup woolworths, (0.13 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
4 calories of Vanilla Essence 1Tbl, (0.13 serving)
1 calories of Onken Natural Biopot Set Yoghurt, (1.88 gram(s))
Calories per serving of Large Pan Cakes
44 calories of Plain white flour (UK), (12.50 g)
30 calories of castor sugar, (7.50 gram(s))
20 calories of Milk full fat 1 cup woolworths, (0.13 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
4 calories of Vanilla Essence 1Tbl, (0.13 serving)
1 calories of Onken Natural Biopot Set Yoghurt, (1.88 gram(s))
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