Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.1
Total Fat 6.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 83.7 mg
Sodium 459.4 mg
Potassium 480.5 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.4 g
Sugars 0.1 g
Protein 20.2 g
Vitamin A 13.6 %
Vitamin B-12 6.3 %
Vitamin B-6 22.7 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 6.9 %
Copper 18.3 %
Folate 7.9 %
Iron 13.6 %
Magnesium 10.6 %
Manganese 11.0 %
Niacin 33.1 %
Pantothenic Acid 13.4 %
Phosphorus 20.8 %
Riboflavin 14.0 %
Selenium 19.4 %
Thiamin 8.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Salsa Curry Chicken

View the full Quick and Easy Salsa Curry Chicken Recipe & Instructions
Submitted by: TOMIANNIE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Salsa Curry Chicken

109 calories of Chicken Thigh, (1.33 thigh, bone and skin removed)

26 calories of Sour Cream, reduced fat, (0.08 cup)

24 calories of Salsa, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Curry powder, (0.33 tbsp)


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