Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 84.8 mg
Sodium 209.2 mg
Potassium 769.6 mg
Total Carbohydrate 31.4 g
Dietary Fiber 4.5 g
Sugars 2.2 g
Protein 6.6 g
Vitamin A 8.3 %
Vitamin B-12 3.7 %
Vitamin B-6 25.5 %
Vitamin C 58.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.0 %
Copper 10.2 %
Folate 11.6 %
Iron 10.4 %
Magnesium 11.0 %
Manganese 17.4 %
Niacin 9.5 %
Pantothenic Acid 7.8 %
Phosphorus 14.0 %
Riboflavin 10.2 %
Selenium 10.1 %
Thiamin 11.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato salad

View the full potato salad Recipe & Instructions
Submitted by: CARANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato salad

103 calories of Potato, raw, (0.70 medium (2-1/4" to 3-1/4" dia.))

31 calories of Hard Boiled Egg, (0.40 large)

20 calories of Hellmann's Reduced Fat Mayo, (1 tbsp)

11 calories of Peas, frozen, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Radishes, (0.10 cup slices)

2 calories of Pepper, black, (0.10 tbsp)

0 calories of morton lite salt, (0.03 tsp)


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