Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 424.4
Total Fat 11.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.2 g
Cholesterol 89.5 mg
Sodium 910.9 mg
Potassium 498.1 mg
Total Carbohydrate 41.2 g
Dietary Fiber 2.1 g
Sugars 11.8 g
Protein 37.6 g
Vitamin A 2.7 %
Vitamin B-12 10.4 %
Vitamin B-6 23.7 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.9 %
Copper 3.3 %
Folate 1.7 %
Iron 9.9 %
Magnesium 7.9 %
Manganese 4.3 %
Niacin 26.9 %
Pantothenic Acid 7.9 %
Phosphorus 29.3 %
Riboflavin 25.7 %
Selenium 76.8 %
Thiamin 70.1 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Medallions with cranberry stuffing

View the full Pork Medallions with cranberry stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Medallions with cranberry stuffing

228 calories of Pork Tenderloin, (4 oz)

165 calories of Stove Top Low Sodium Stuffing for Chicken 1 Serving = 1 oz, (1.50 oz)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

15 calories of Newman's Own Lighten Up Sun Dried Tomato Dressing 1 Serving = 2 Tbsp, (0.25 serving)

15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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