Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.3 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.0 mg |
| Sodium | 217.4 mg |
| Potassium | 83.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 9.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 28.8 % |
| Copper | 2.2 % |
| Folate | 0.5 % |
| Iron | 2.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.0 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.3 % |
| Riboflavin | 2.1 % |
| Selenium | 5.6 % |
| Thiamin | 1.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Verde enchilada casserole
View the full Salsa Verde enchilada casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Verde enchilada casserole
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
38 calories of Corn Tortillas, (0.67 tortilla, medium (approx 6" dia))
20 calories of salsa verde, (0.25 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
6 calories of Half and Half Cream, (0.02 cup)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
Calories per serving of Salsa Verde enchilada casserole
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
38 calories of Corn Tortillas, (0.67 tortilla, medium (approx 6" dia))
20 calories of salsa verde, (0.25 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
6 calories of Half and Half Cream, (0.02 cup)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
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