Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.3
Total Fat 15.2 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 59.5 mg
Sodium 211.8 mg
Potassium 712.6 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.9 g
Sugars 1.8 g
Protein 18.9 g
Vitamin A 18.2 %
Vitamin B-12 29.6 %
Vitamin B-6 23.9 %
Vitamin C 98.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 7.8 %
Copper 10.8 %
Folate 20.5 %
Iron 15.7 %
Magnesium 11.5 %
Manganese 17.9 %
Niacin 24.3 %
Pantothenic Acid 7.2 %
Phosphorus 17.5 %
Riboflavin 17.0 %
Selenium 20.5 %
Thiamin 11.2 %
Zinc 26.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Casserole

View the full Cabbage Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Casserole

219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

12 calories of White Rice, long grain, cooked, (0.06 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Vegetable Juice Cocktail (Original V8), (0.19 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.