Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.4 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 119.1 mg |
| Sodium | 179.6 mg |
| Potassium | 294.2 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.1 g |
| Protein | 18.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 1.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.6 % |
| Calcium | 5.4 % |
| Copper | 3.3 % |
| Folate | 7.3 % |
| Iron | 11.2 % |
| Magnesium | 5.4 % |
| Manganese | 5.3 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 16.3 % |
| Riboflavin | 17.3 % |
| Selenium | 29.3 % |
| Thiamin | 19.3 % |
| Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Meatloaf for Picky Eaters
View the full Mom's Meatloaf for Picky Eaters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Meatloaf for Picky Eaters
150 calories of Ground beef, lean, (2 oz)
63 calories of Ground Pork, (0.75 oz)
23 calories of Milton's Whole Grain Plus Bread, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Half and Half Cream, (0.63 tbsp)
10 calories of Red Wine, (0.38 fl oz)
6 calories of Lea & Perrin's Worchestershire Sauce, (1.13 tsp)
2 calories of Zucchini, (10.63 grams)
1 calories of Garlic, (0.13 clove)
0 calories of Onion powder, (0.06 tsp)
Calories per serving of Mom's Meatloaf for Picky Eaters
150 calories of Ground beef, lean, (2 oz)
63 calories of Ground Pork, (0.75 oz)
23 calories of Milton's Whole Grain Plus Bread, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Half and Half Cream, (0.63 tbsp)
10 calories of Red Wine, (0.38 fl oz)
6 calories of Lea & Perrin's Worchestershire Sauce, (1.13 tsp)
2 calories of Zucchini, (10.63 grams)
1 calories of Garlic, (0.13 clove)
0 calories of Onion powder, (0.06 tsp)
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