Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 298.2
Total Fat 26.7 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 90.9 mg
Sodium 189.3 mg
Potassium 76.5 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.7 g
Sugars 6.7 g
Protein 6.7 g
Vitamin A 48.9 %
Vitamin B-12 0.3 %
Vitamin B-6 1.4 %
Vitamin C 3.0 %
Vitamin D 3.4 %
Vitamin E 23.2 %
Calcium 7.6 %
Copper 0.8 %
Folate 0.9 %
Iron 5.2 %
Magnesium 13.4 %
Manganese 12.0 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake GF with Cream Cheese Frosting


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake GF with Cream Cheese Frosting

102 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.16 cup)

82 calories of Butter, salted, (0.05 cup)

47 calories of Cream Cheese, Simple Truth Organic, (14.19 gram(s))

28 calories of Organic All Vegetable Shortening (Not Hydrenated Palm Oil), (0.25 tbsp)

16 calories of Maple Syrup, (0.02 cup)

15 calories of Organic Valley - Organic Large Brown Eggs, (0.25 serving)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Milk, Organic Pastures Raw Whole Milk, (0.03 cup)

4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Lemon Juice, (0.02 fl oz)

0 calories of Organic Erythritol (Now Real Food), (1.50 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.03 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.06 tsp)

0 calories of Almond Extract, (0.02 tsp)


No nutrition or calorie comments found.