Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 32.9 mg |
| Sodium | 1,038.6 mg |
| Potassium | 660.4 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 29.1 g |
| Protein | 20.9 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 164.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 4.5 % |
| Copper | 10.3 % |
| Folate | 21.2 % |
| Iron | 13.3 % |
| Magnesium | 22.6 % |
| Manganese | 29.0 % |
| Niacin | 46.7 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 23.1 % |
| Riboflavin | 13.0 % |
| Selenium | 16.3 % |
| Thiamin | 9.7 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thai confetti salad
View the full thai confetti salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thai confetti salad
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
64 calories of Honey, (1 tbsp)
63 calories of Pumpkin Seeds (whole seeds, roasted), (0.50 oz (85 seeds))
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
1 calories of Basil, (1 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
Calories per serving of thai confetti salad
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
64 calories of Honey, (1 tbsp)
63 calories of Pumpkin Seeds (whole seeds, roasted), (0.50 oz (85 seeds))
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
1 calories of Basil, (1 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
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