Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 150.8
Total Fat 9.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 24.2 mg
Potassium 47.5 mg
Total Carbohydrate 11.5 g
Dietary Fiber 8.9 g
Sugars 0.0 g
Protein 3.9 g
Vitamin A 11.7 %
Vitamin B-12 25.0 %
Vitamin B-6 0.2 %
Vitamin C 5.3 %
Vitamin D 12.5 %
Vitamin E 0.1 %
Calcium 36.2 %
Copper 5.2 %
Folate 0.2 %
Iron 16.5 %
Magnesium 3.4 %
Manganese 6.8 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 2.1 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Chocolate Bun

View the full Lisa's Chocolate Bun Recipe & Instructions
Submitted by: MELISSADONNETT
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Chocolate Bun

107 calories of Chia Seeds Nature's Earthly Choice, (2 tbsp)

23 calories of Silk Coconut Milk (Unsweetened), (0.50 cup)

15 calories of Vanilla extract, imitation, alcohol, (0.50 tbsp)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

0 calories of SweetLeaf Sweet Drops (SteviaClear, 5 drops per serving), (0.50 serving)


No nutrition or calorie comments found.