Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 294.4
Total Fat 15.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.7 g
Cholesterol 43.6 mg
Sodium 159.4 mg
Potassium 90.0 mg
Total Carbohydrate 38.8 g
Dietary Fiber 2.2 g
Sugars 21.1 g
Protein 4.3 g
Vitamin A 5.3 %
Vitamin B-12 0.9 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 1.9 %
Calcium 1.8 %
Copper 3.5 %
Folate 2.5 %
Iron 3.8 %
Magnesium 4.3 %
Manganese 8.7 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 6.3 %
Riboflavin 1.4 %
Selenium 7.2 %
Thiamin 4.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Lactation Oatmeal Cookies

View the full Lisa's Lactation Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Lactation Oatmeal Cookies

70 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (1 tbsp)

65 calories of Butter, salted, (0.04 cup)

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Walnuts, (0.02 cup, chopped)

10 calories of Brewer's Yeast, (0.17 tbsp)

7 calories of Egg Yolk, (0.13 large)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

1 calories of Kretschmer Wheat Germ (2 Tbsp), (0.02 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cream Of Tartar, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt (table), (0.02 tsp)


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