Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 284.1
Total Fat 19.6 g
Saturated Fat 6.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.4 g
Cholesterol 576.3 mg
Sodium 446.1 mg
Potassium 207.0 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 23.7 g
Vitamin A 19.3 %
Vitamin B-12 24.0 %
Vitamin B-6 12.0 %
Vitamin C 0.3 %
Vitamin D 33.3 %
Vitamin E 0.0 %
Calcium 9.9 %
Copper 0.0 %
Folate 18.0 %
Iron 12.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 30.0 %
Riboflavin 30.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 300 Calorie Breakfast - Scrambled Eggs and Bacon

View the full 300 Calorie Breakfast - Scrambled Eggs and Bacon Recipe & Instructions
Submitted by: TOLLEAN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 300 Calorie Breakfast - Scrambled Eggs and Bacon

216 calories of Egg, fresh, whole, raw, (3 large)

53 calories of Bacon - Hormel Blk Label Microwave (4 slices), (0.75 serving)

16 calories of MIlk, Prairie Farms 2% Milk, (0.13 cup)


No nutrition or calorie comments found.