Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 441.0
Total Fat 18.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 6.6 g
Cholesterol 62.5 mg
Sodium 902.8 mg
Potassium 165.1 mg
Total Carbohydrate 41.2 g
Dietary Fiber 3.0 g
Sugars 8.2 g
Protein 31.1 g
Vitamin A 86.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.2 %
Copper 0.9 %
Folate 1.7 %
Iron 10.6 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 6.8 %
Pantothenic Acid 1.0 %
Phosphorus 12.7 %
Riboflavin 26.2 %
Selenium 0.1 %
Thiamin 6.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean bibigo bbq

View the full Korean bibigo bbq Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean bibigo bbq

125 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3.75 oz)

120 calories of Sesame Oil, (1 tbsp)

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

78 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.13 cup)

20 calories of bibigo, (1 tbsp)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))


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