Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 271.2 mg |
| Potassium | 93.5 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.8 g |
| Protein | 0.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.3 % |
| Copper | 2.2 % |
| Folate | 2.3 % |
| Iron | 2.7 % |
| Magnesium | 1.8 % |
| Manganese | 3.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Zucchini Cucumber Salad
View the full Carolyn's Zucchini Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Zucchini Cucumber Salad
17 calories of Bernstein's Light Fantastic Roasted Garlic Balsamic - 2 Tbsp, (0.38 serving)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Cucumber (peeled), (0.13 small (6-3/8" long))
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Zucchini, baby, (0.13 large)
0 calories of Salt, (0.06 tsp)
Calories per serving of Carolyn's Zucchini Cucumber Salad
17 calories of Bernstein's Light Fantastic Roasted Garlic Balsamic - 2 Tbsp, (0.38 serving)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Cucumber (peeled), (0.13 small (6-3/8" long))
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Zucchini, baby, (0.13 large)
0 calories of Salt, (0.06 tsp)