Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 5.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 28.7 mg
Sodium 300.1 mg
Potassium 113.6 mg
Total Carbohydrate 24.1 g
Dietary Fiber 3.7 g
Sugars 10.5 g
Protein 3.9 g
Vitamin A 5.6 %
Vitamin B-12 25.1 %
Vitamin B-6 45.6 %
Vitamin C 2.8 %
Vitamin D 4.4 %
Vitamin E 1.3 %
Calcium 5.6 %
Copper 4.1 %
Folate 25.3 %
Iron 7.7 %
Magnesium 7.5 %
Manganese 27.9 %
Niacin 5.6 %
Pantothenic Acid 1.9 %
Phosphorus 11.3 %
Riboflavin 15.2 %
Selenium 3.6 %
Thiamin 12.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Low-Cal Bran Muffins

View the full Healthy Low-Cal Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Low-Cal Bran Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

33 calories of Butter, salted, (0.04 stick)

30 calories of Granulated Sugar, (0.04 cup)

21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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