Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 87.8
Total Fat 4.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 13.6 mg
Sodium 198.1 mg
Potassium 227.7 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 4.3 g
Vitamin A 29.7 %
Vitamin B-12 2.3 %
Vitamin B-6 4.2 %
Vitamin C 28.0 %
Vitamin D 2.0 %
Vitamin E 1.7 %
Calcium 9.4 %
Copper 1.5 %
Folate 4.6 %
Iron 2.6 %
Magnesium 3.2 %
Manganese 2.7 %
Niacin 2.9 %
Pantothenic Acid 2.0 %
Phosphorus 7.3 %
Riboflavin 5.4 %
Selenium 2.8 %
Thiamin 3.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar potato broccoli soup

View the full Cheddar potato broccoli soup Recipe & Instructions
Submitted by: TERRIC1953

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar potato broccoli soup

32 calories of Cheddar Cheese, (0.07 cup, shredded)

15 calories of Butter, unsalted, (0.43 pat (1" sq, 1/3" high))

14 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.14 serving)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

6 calories of Milk, nonfat, (0.07 cup)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Broccoli, fresh, (0.14 cup, chopped or diced)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.29 serving)

0 calories of Celery, raw, (0.04 stalk, large (11"-12" long))


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