Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.3
Total Fat 9.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 115.7 mg
Sodium 245.5 mg
Potassium 66.7 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 5.5 g
Vitamin A 8.9 %
Vitamin B-12 5.8 %
Vitamin B-6 3.0 %
Vitamin C 0.1 %
Vitamin D 5.0 %
Vitamin E 0.9 %
Calcium 7.6 %
Copper 0.2 %
Folate 3.7 %
Iron 3.6 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 9.5 %
Riboflavin 7.9 %
Selenium 1.5 %
Thiamin 0.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savoury Cheese Cloud Bread

View the full Savoury Cheese Cloud Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savoury Cheese Cloud Bread

65 calories of Cream Cheese, (0.67 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)

6 calories of Now Psyllium Husk Powder, (0.17 tbsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)


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