Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 4.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 24.8 mg
Sodium 171.7 mg
Potassium 127.6 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.9 g
Sugars 7.5 g
Protein 2.8 g
Vitamin A 3.0 %
Vitamin B-12 1.1 %
Vitamin B-6 6.5 %
Vitamin C 3.3 %
Vitamin D 0.9 %
Vitamin E 0.7 %
Calcium 6.4 %
Copper 2.2 %
Folate 2.7 %
Iron 3.6 %
Magnesium 4.6 %
Manganese 4.4 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.8 %
Riboflavin 3.9 %
Selenium 0.7 %
Thiamin 2.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Raisin Muffins- per reg muffin or 2 mini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Raisin Muffins- per reg muffin or 2 mini

33 calories of Butter, unsalted, (0.02 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

17 calories of Banana, fresh, (0.16 medium (7" to 7-7/8" long))

15 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.05 cup)

10 calories of Raisins, (0.02 cup, packed)

9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.09 large)

3 calories of Flaxseed (Spectrum) Organic Ground, (0.09 tbsp)

3 calories of Buttermilk, lowfat, (0.03 cup)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.05 tsp)


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