Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 436.9
Total Fat 9.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 1,666.3 mg
Potassium 1,549.4 mg
Total Carbohydrate 75.0 g
Dietary Fiber 19.6 g
Sugars 25.6 g
Protein 7.1 g
Vitamin A 192.8 %
Vitamin B-12 0.0 %
Vitamin B-6 18.3 %
Vitamin C 126.8 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 24.4 %
Copper 14.8 %
Folate 12.4 %
Iron 29.8 %
Magnesium 15.3 %
Manganese 25.4 %
Niacin 8.1 %
Pantothenic Acid 3.7 %
Phosphorus 10.0 %
Riboflavin 9.1 %
Selenium 1.1 %
Thiamin 6.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin and Eggplant Curry with Chili and Thai Basil


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin and Eggplant Curry with Chili and Thai Basil

121 calories of Hokkien noodles, (110 gram(s))

83 calories of Baby Eggplant - 1 eggplant, (1.50 serving)

80 calories of Char Siu sauce (Lee Kum Lee), (30 gram(s))

60 calories of Peanut Oil, (0.50 tbsp)

23 calories of Basil, (2 tbsp)

23 calories of Pumpkin, cooked, (112.50 grams)

13 calories of Eggplant, fresh, (50 grams)

12 calories of Snap peas, Mann's Sugar Snap peas (1serving = 1 cup or 85g), (25 gram(s))

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Imagine Organic Vegetable Stock, (0.06 cup)


No nutrition or calorie comments found.