Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.0 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 17.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 579.0 mg |
| Potassium | 141.6 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.0 g |
| Protein | 11.6 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.2 % |
| Calcium | 8.7 % |
| Copper | 6.6 % |
| Folate | 32.9 % |
| Iron | 19.6 % |
| Magnesium | 6.6 % |
| Manganese | 16.4 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 20.0 % |
| Selenium | 1.7 % |
| Thiamin | 38.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veganomicon Spinach Linguine with Basil-Cilantro Pesto and Artichokes
View the full Veganomicon Spinach Linguine with Basil-Cilantro Pesto and Artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veganomicon Spinach Linguine with Basil-Cilantro Pesto and Artichokes
200 calories of De Cecco Spinach Linguini, (2 oz)
173 calories of Olive Oil, (1.45 tbsp)
44 calories of Almonds, (0.08 cup, sliced)
38 calories of Wholefoods Canned Artichoke Hearts (2 pieces), (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
3 calories of Basil, fresh (chopped), (6 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Veganomicon Spinach Linguine with Basil-Cilantro Pesto and Artichokes
200 calories of De Cecco Spinach Linguini, (2 oz)
173 calories of Olive Oil, (1.45 tbsp)
44 calories of Almonds, (0.08 cup, sliced)
38 calories of Wholefoods Canned Artichoke Hearts (2 pieces), (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
3 calories of Basil, fresh (chopped), (6 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Salt, (0.13 tsp)