Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 669.9
Total Fat 46.9 g
Saturated Fat 21.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 13.2 g
Cholesterol 136.4 mg
Sodium 991.0 mg
Potassium 503.7 mg
Total Carbohydrate 24.8 g
Dietary Fiber 6.5 g
Sugars 6.9 g
Protein 44.2 g
Vitamin A 90.1 %
Vitamin B-12 50.1 %
Vitamin B-6 19.5 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 60.9 %
Copper 7.2 %
Folate 15.7 %
Iron 21.5 %
Magnesium 12.3 %
Manganese 17.6 %
Niacin 26.7 %
Pantothenic Acid 5.1 %
Phosphorus 17.7 %
Riboflavin 15.2 %
Selenium 21.7 %
Thiamin 6.1 %
Zinc 28.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Squash Lasagna

View the full Spagetti Squash Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Squash Lasagna

352 calories of Ground beef, (4 oz)

214 calories of happy farms low moisture part skim mozzarella cheese, (2.67 serving)

31 calories of spagetti squash, (0.67 cup)

25 calories of simple truth organic tomato paste, (1.67 tbsp)

17 calories of Simply Organic Southwest Taco (1 seasoning packet), (5.33 gram(s))

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Spinach, cooked, (0.17 cup)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.