Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.9 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 343.5 mg |
| Potassium | 323.2 mg |
| Total Carbohydrate | 77.8 g |
| Dietary Fiber | 10.2 g |
| Sugars | 38.4 g |
| Protein | 7.6 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 4.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 29.0 % |
| Copper | 2.4 % |
| Folate | 0.1 % |
| Iron | 17.7 % |
| Magnesium | 3.4 % |
| Manganese | 65.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pie Overnight Oats
View the full Apple Pie Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pie Overnight Oats
150 calories of Country Choice Organic Old Fashioned Oats, (0.50 cup)
78 calories of Maple Syrup, (1.50 tbsp)
65 calories of Large Michigan Jonagold Apple, (0.50 serving)
50 calories of Earth Balance Vegan Butter 1 TBS, (0.50 tbsp)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
30 calories of chia seeds, (0.50 tbsp)
12 calories of Corn Starch, (2.41 grams)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Himala Salt - Pink Sea Salt, (0.13 tsp)
0 calories of Apple Pie Spice, (0.13 tsp)
Calories per serving of Apple Pie Overnight Oats
150 calories of Country Choice Organic Old Fashioned Oats, (0.50 cup)
78 calories of Maple Syrup, (1.50 tbsp)
65 calories of Large Michigan Jonagold Apple, (0.50 serving)
50 calories of Earth Balance Vegan Butter 1 TBS, (0.50 tbsp)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
30 calories of chia seeds, (0.50 tbsp)
12 calories of Corn Starch, (2.41 grams)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Himala Salt - Pink Sea Salt, (0.13 tsp)
0 calories of Apple Pie Spice, (0.13 tsp)
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