Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.7
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 717.0 mg
Potassium 276.6 mg
Total Carbohydrate 48.1 g
Dietary Fiber 6.9 g
Sugars 7.3 g
Protein 10.0 g
Vitamin A 55.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 28.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.7 %
Copper 13.4 %
Folate 2.5 %
Iron 11.1 %
Magnesium 12.9 %
Manganese 118.1 %
Niacin 6.8 %
Pantothenic Acid 6.4 %
Phosphorus 14.6 %
Riboflavin 5.6 %
Selenium 52.4 %
Thiamin 10.8 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby bok choy & pasta stir fry

View the full Baby bok choy & pasta stir fry Recipe & Instructions
Submitted by: JANETTEJUJUBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby bok choy & pasta stir fry

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

26 calories of Maple Syrup, (0.50 tbsp)

20 calories of Sesame Oil, (0.50 1tsp)

8 calories of Bok Choy, raw-shreaded, (0.75 cup)

6 calories of Soy Sauce, (0.75 tbsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)


No nutrition or calorie comments found.