Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 8.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.3 g
Cholesterol 55.7 mg
Sodium 56.2 mg
Potassium 229.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 18.7 g
Vitamin A 1.4 %
Vitamin B-12 4.9 %
Vitamin B-6 27.1 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 2.0 %
Folate 1.6 %
Iron 4.1 %
Magnesium 6.2 %
Manganese 1.7 %
Niacin 43.2 %
Pantothenic Acid 7.0 %
Phosphorus 16.6 %
Riboflavin 4.6 %
Selenium 21.8 %
Thiamin 4.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broasted Chicken

View the full Broasted Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broasted Chicken

150 calories of Chicken Breast, with skin, (1 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)


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