Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.8 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.9 mg |
| Sodium | 549.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.0 g |
| Protein | 17.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Steak Quesadillas
View the full Pepper Steak Quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Steak Quesadillas
165 calories of Scenic Ridge 12 in spinach wrap, (0.50 serving)
71 calories of London Broil Steak, (1.50 oz)
45 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.50 serving)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)
Calories per serving of Pepper Steak Quesadillas
165 calories of Scenic Ridge 12 in spinach wrap, (0.50 serving)
71 calories of London Broil Steak, (1.50 oz)
45 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.50 serving)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)