Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 292.1
Total Fat 8.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 61.7 mg
Sodium 149.8 mg
Potassium 197.9 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 16.7 g
Vitamin A 4.4 %
Vitamin B-12 15.9 %
Vitamin B-6 7.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.6 %
Copper 4.3 %
Folate 4.6 %
Iron 12.4 %
Magnesium 4.0 %
Manganese 1.7 %
Niacin 6.5 %
Pantothenic Acid 4.0 %
Phosphorus 13.2 %
Riboflavin 10.2 %
Selenium 20.7 %
Thiamin 3.8 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Beef and Noodle

View the full German Beef and Noodle Recipe & Instructions
Submitted by: NEWONES24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Beef and Noodle

161 calories of German Egg Noodles (Bechtle Spaetzle) measured dry, (1.60 oz)

65 calories of Sour Cream, reduced fat, (0.20 cup)

57 calories of Beef, top sirloin, (1 oz)

9 calories of Mushrooms, canned, (0.15 cup)


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