Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 7.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 37.6 mg
Sodium 857.0 mg
Potassium 77.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.7 g
Sugars 6.7 g
Protein 13.0 g
Vitamin A 48.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 69.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.2 %
Copper 1.1 %
Folate 0.9 %
Iron 6.3 %
Magnesium 1.4 %
Manganese 6.6 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.6 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg roll in a bowl

View the full Egg roll in a bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg roll in a bowl

115 calories of Ground Pork Sausage, Lean cooked, drained, (1 oz)

38 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.25 serving)

27 calories of cabbage, shredded, Marketside, tri-colored cole slaw, (113.50 gram(s))

7 calories of Bean sprouts, (0.22 cup)

5 calories of Sesame Oil, (0.13 1tsp)

5 calories of Hoisin Sauce, (0.13 tbsp)

4 calories of Bolthouse Farms Matchstick Carrots, (0.38 oz)

4 calories of Soy Sauce, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 clove)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.04 tbsp)


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