Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 280.3 | Total Fat | 23.5 g |
---|---|
Saturated Fat | 16.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 2.8 mg |
Sodium | 108.3 mg |
Potassium | 499.7 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 3.3 g |
Sugars | 5.8 g |
Protein | 5.4 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 238.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.7 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 6.5 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy Free Cream of Broccoli Soup
View the full Dairy Free Cream of Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy Free Cream of Broccoli Soup
165 calories of Thai Kitchen Coconut Cream, (0.34 cup)
49 calories of Broccoli - 1 Stalk/148g, (160 gram(s))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Fat, Beef Tallow, (0.20 tbsp)
10 calories of Granulated Sugar, (2.60 grams)
8 calories of Curry Paste - Green Thai Curry - Thai Kitchen, (12 gram(s))
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Dairy Free Cream of Broccoli Soup
165 calories of Thai Kitchen Coconut Cream, (0.34 cup)
49 calories of Broccoli - 1 Stalk/148g, (160 gram(s))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Fat, Beef Tallow, (0.20 tbsp)
10 calories of Granulated Sugar, (2.60 grams)
8 calories of Curry Paste - Green Thai Curry - Thai Kitchen, (12 gram(s))
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Nutrition & Calorie Comments