Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 457.4 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 65.4 mg |
Sodium | 1,297.0 mg |
Potassium | 342.4 mg |
Total Carbohydrate | 60.7 g |
Dietary Fiber | 3.2 g |
Sugars | 2.0 g |
Protein | 17.9 g |
Vitamin A | 25.7 % | Vitamin B-12 | 9.8 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 22.1 % |
Vitamin D | 14.2 % |
Vitamin E | 3.8 % |
Calcium | 18.9 % |
Copper | 10.2 % |
Folate | 6.2 % |
Iron | 13.8 % |
Magnesium | 8.9 % |
Manganese | 12.4 % |
Niacin | 8.9 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 20.6 % |
Riboflavin | 6.8 % |
Selenium | 25.7 % |
Thiamin | 7.3 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Tomato, Pea, and Basil Risotto
View the full Shrimp, Tomato, Pea, and Basil Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Tomato, Pea, and Basil Risotto
211 calories of Arborio Rice, (0.33 cup)
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
50 calories of Parmesan Cheese, grated, (0.11 cup)
40 calories of Shrimp, raw, (5.33 large)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Apple juice, unsweetened, (0.50 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.67 fl oz)
0 calories of White Wine Vinegar, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Shrimp, Tomato, Pea, and Basil Risotto
211 calories of Arborio Rice, (0.33 cup)
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
50 calories of Parmesan Cheese, grated, (0.11 cup)
40 calories of Shrimp, raw, (5.33 large)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Apple juice, unsweetened, (0.50 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.67 fl oz)
0 calories of White Wine Vinegar, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)