Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.8 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 7.7 mg |
| Sodium | 45.0 mg |
| Potassium | 145.8 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.9 g |
| Protein | 3.8 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 13.3 % |
| Magnesium | 0.1 % |
| Manganese | 2.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cookies
View the full Pumpkin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cookies
75 calories of Pumpkin Seed Flour Raw, (0.50 oz)
10 calories of Wegmans Organic Plant Buttery Sticks, (0.13 tbsp)
10 calories of Organic TJs Coconut Sugar, (0.67 tsp)
4 calories of Bob's Red Mill Arrowroot Starch, (0.01 cup)
3 calories of Wegmans Organic Pasture Raised Eggs, (0.04 serving)
2 calories of Farmers Market Organic Pumpkin Puree, (0.02 cup)
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Simply Organic Vanilla Extract, (0.08 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.01 tsp)
Calories per serving of Pumpkin Cookies
75 calories of Pumpkin Seed Flour Raw, (0.50 oz)
10 calories of Wegmans Organic Plant Buttery Sticks, (0.13 tbsp)
10 calories of Organic TJs Coconut Sugar, (0.67 tsp)
4 calories of Bob's Red Mill Arrowroot Starch, (0.01 cup)
3 calories of Wegmans Organic Pasture Raised Eggs, (0.04 serving)
2 calories of Farmers Market Organic Pumpkin Puree, (0.02 cup)
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Simply Organic Vanilla Extract, (0.08 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.01 tsp)