Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.6 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 166.5 mg |
| Sodium | 448.9 mg |
| Potassium | 83.2 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 14.0 g |
| Vitamin A | 54.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 132.1 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.1 % |
| Calcium | 25.9 % |
| Copper | 0.6 % |
| Folate | 5.5 % |
| Iron | 7.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Casserole with Cheese Low Carb
View the full Broccoli Casserole with Cheese Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Casserole with Cheese Low Carb
110 calories of Triple cheddar shredded cheese kraft, (0.25 cup)
80 calories of Kraft miracle whip regular, (2 tbsp)
54 calories of Egg, fresh, whole, raw, (0.75 large)
25 calories of Marketside Broccoli Florets, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Broccoli Casserole with Cheese Low Carb
110 calories of Triple cheddar shredded cheese kraft, (0.25 cup)
80 calories of Kraft miracle whip regular, (2 tbsp)
54 calories of Egg, fresh, whole, raw, (0.75 large)
25 calories of Marketside Broccoli Florets, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
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