Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.8 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 232.5 mg |
| Sodium | 1,119.4 mg |
| Potassium | 114.8 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.3 g |
| Protein | 25.8 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 14.0 % |
| Vitamin E | 0.1 % |
| Calcium | 20.6 % |
| Copper | 0.2 % |
| Folate | 6.4 % |
| Iron | 10.1 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 12.9 % |
| Riboflavin | 13.3 % |
| Selenium | 1.4 % |
| Thiamin | 0.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Monte Cristo Sandwich
View the full Homemade Monte Cristo Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Monte Cristo Sandwich
140 calories of Aldi L'oven Fresh White Bread - 1 slice, (2 serving)
80 calories of Aldi Happy Farms Provolone Sliced Cheese 1 slice, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Chicken Breast Deli Slices, Lunch Mate ALDI, (1 oz)
30 calories of Ham, Kroger, Deli thin sliced, Smoked 97% Fat Free, (1 oz)
13 calories of Milk, 1%, (1 fl oz)
Calories per serving of Homemade Monte Cristo Sandwich
140 calories of Aldi L'oven Fresh White Bread - 1 slice, (2 serving)
80 calories of Aldi Happy Farms Provolone Sliced Cheese 1 slice, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Chicken Breast Deli Slices, Lunch Mate ALDI, (1 oz)
30 calories of Ham, Kroger, Deli thin sliced, Smoked 97% Fat Free, (1 oz)
13 calories of Milk, 1%, (1 fl oz)
Nutrition & Calorie Comments