Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,459.0 mg |
| Potassium | 33.7 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 9.7 g |
| Protein | 25.6 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 5.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jim's stir fry with mock duck
View the full Jim's stir fry with mock duck Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jim's stir fry with mock duck
166 calories of Companion Mock Duck, (2 serving)
55 calories of Bird Eye Steamfresh Broccoli, Carrots, Sugar Snap Pea & Water Chestnuts, (1.17 cup)
50 calories of Bird Eye Steamfresh Asian Medley, (1 cup)
5 calories of G Hughes Sugar Free Teriyaki Marinade (1 Tbsp), (15 g)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Jim's stir fry with mock duck
166 calories of Companion Mock Duck, (2 serving)
55 calories of Bird Eye Steamfresh Broccoli, Carrots, Sugar Snap Pea & Water Chestnuts, (1.17 cup)
50 calories of Bird Eye Steamfresh Asian Medley, (1 cup)
5 calories of G Hughes Sugar Free Teriyaki Marinade (1 Tbsp), (15 g)
1 calories of Garlic, (0.33 tsp)