Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 643.9 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 16.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 420.5 mg |
| Sodium | 928.1 mg |
| Potassium | 573.7 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 0.2 g |
| Protein | 41.6 g |
| Vitamin A | 303.4 % | Vitamin B-12 | 30.5 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 42.9 % |
| Vitamin D | 53.1 % |
| Vitamin E | 9.1 % |
| Calcium | 13.4 % |
| Copper | 21.4 % |
| Folate | 19.7 % |
| Iron | 48.9 % |
| Magnesium | 16.9 % |
| Manganese | 19.4 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 42.3 % |
| Riboflavin | 19.5 % |
| Selenium | 64.3 % |
| Thiamin | 19.9 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Fried Quinoa
View the full Shrimp Fried Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Fried Quinoa
204 calories of Butter, unsalted, (2 tbsp)
155 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.50 cup)
120 calories of Shrimp, raw, (4 oz)
74 calories of Peas and carrots, frozen, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
6 calories of Garlic, cooked (1 clove / serving), (2 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
Calories per serving of Shrimp Fried Quinoa
204 calories of Butter, unsalted, (2 tbsp)
155 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.50 cup)
120 calories of Shrimp, raw, (4 oz)
74 calories of Peas and carrots, frozen, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
6 calories of Garlic, cooked (1 clove / serving), (2 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
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