Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 669.7 mg |
| Potassium | 957.1 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.9 g |
| Protein | 6.5 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 179.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 7.2 % |
| Copper | 10.3 % |
| Folate | 25.6 % |
| Iron | 15.5 % |
| Magnesium | 13.5 % |
| Manganese | 24.4 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 7.3 % |
| Selenium | 1.6 % |
| Thiamin | 10.3 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Thai Red Curry with Cauliflower and Potatoes
View the full Vegan Thai Red Curry with Cauliflower and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Thai Red Curry with Cauliflower and Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
64 calories of Coconut milk (light), (0.42 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Hunt's Fire Roasted Diced Tomato, (0.25 cup)
10 calories of Condiments, Curry Paste, Thai Kitchen, Red, (0.38 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Spinach, fresh, (0.63 cup)
4 calories of Better than Boullion Chicken Base, (0.25 tsp)
3 calories of Limes, (0.13 fruit (2" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Vegan Thai Red Curry with Cauliflower and Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
64 calories of Coconut milk (light), (0.42 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Hunt's Fire Roasted Diced Tomato, (0.25 cup)
10 calories of Condiments, Curry Paste, Thai Kitchen, Red, (0.38 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Spinach, fresh, (0.63 cup)
4 calories of Better than Boullion Chicken Base, (0.25 tsp)
3 calories of Limes, (0.13 fruit (2" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.13 tsp)
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