Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 194.8 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 6.3 mg |
Potassium | 281.6 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 0.3 g |
Sugars | 35.3 g |
Protein | 1.0 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 168.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.3 % |
Copper | 2.5 % |
Folate | 5.6 % |
Iron | 1.2 % |
Magnesium | 3.4 % |
Manganese | 1.5 % |
Niacin | 1.8 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 1.4 % |
Riboflavin | 1.5 % |
Selenium | 0.2 % |
Thiamin | 9.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry/Orange Cooler
View the full Cranberry/Orange Cooler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry/Orange Cooler
110 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (1 cup)
55 calories of Orange Juice, (0.50 cup)
30 calories of Rum - Captain Morgan Spiced Rum, (0.50 oz)
Calories per serving of Cranberry/Orange Cooler
110 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (1 cup)
55 calories of Orange Juice, (0.50 cup)
30 calories of Rum - Captain Morgan Spiced Rum, (0.50 oz)
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