Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.0 mg |
| Potassium | 36.9 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 1.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 0.9 % |
| Folate | 2.0 % |
| Iron | 2.1 % |
| Magnesium | 0.9 % |
| Manganese | 3.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.7 % |
| Selenium | 1.6 % |
| Thiamin | 4.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Oatmeal Maple Cookies
View the full Zucchini Oatmeal Maple Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Oatmeal Maple Cookies
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)
5 calories of Raisins, (0.01 cup, packed)
1 calories of Fiber One Cereal, original, (0.01 cup (1 serving))
1 calories of Zucchini, (0.03 cup, sliced)
1 calories of Egg white, large, (0.05 serving)
1 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.01 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.02 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Zucchini Oatmeal Maple Cookies
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)
5 calories of Raisins, (0.01 cup, packed)
1 calories of Fiber One Cereal, original, (0.01 cup (1 serving))
1 calories of Zucchini, (0.03 cup, sliced)
1 calories of Egg white, large, (0.05 serving)
1 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.01 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.02 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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