Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 206.3 mg
Potassium 71.5 mg
Total Carbohydrate 28.3 g
Dietary Fiber 1.7 g
Sugars 9.0 g
Protein 2.1 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.0 %
Copper 1.4 %
Folate 0.7 %
Iron 4.4 %
Magnesium 1.4 %
Manganese 6.1 %
Niacin 5.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 4.5 %
Selenium 0.9 %
Thiamin 6.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Blueberry Muffins

View the full Lemon Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Blueberry Muffins

52 calories of Organic All-Purpose White Flour, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)

9 calories of Yellow Cornmeal, (0.02 cup)

6 calories of Silk Soy Yogurt Plain, (0.33 oz)

5 calories of Apple juice, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Lemon Peel, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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