Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 804.0 mg |
| Potassium | 328.4 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.3 g |
| Protein | 15.9 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 73.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.3 % |
| Copper | 1.6 % |
| Folate | 14.4 % |
| Iron | 8.4 % |
| Magnesium | 5.0 % |
| Manganese | 10.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.1 % |
| Selenium | 1.7 % |
| Thiamin | 4.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Fried Cabbage & Ham
View the full Linda's Fried Cabbage & Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Fried Cabbage & Ham
90 calories of Cumberland Gap Ham Steak (3 oz / 84g), (3 oz)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
Calories per serving of Linda's Fried Cabbage & Ham
90 calories of Cumberland Gap Ham Steak (3 oz / 84g), (3 oz)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
Nutrition & Calorie Comments