Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.6 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.0 g |
| Protein | 7.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 9.4 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 6.2 % |
| Magnesium | 1.8 % |
| Manganese | 3.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 12.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's Asian Flavors Soup
View the full Sue's Asian Flavors Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's Asian Flavors Soup
57 calories of Nasoya Cubed Super Firm Tofu, (1.60 oz)
16 calories of Kitchen Basic Vegetable Stock, (0.80 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of La Choy Lite Soy Sauce (Low sodium), (0.30 tbsp)
4 calories of Baby Bella Mushrooms (3 oz), (0.20 serving)
4 calories of Canola Oil, (0.10 1tsp)
4 calories of cabbage raw, (0.20 cup)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.60 serving)
2 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.15 serving)
1 calories of Garlic (fresh, raw, 1 clove), (0.30 serving)
1 calories of Ginger Root, (0.60 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.53 tbsp)
Calories per serving of Sue's Asian Flavors Soup
57 calories of Nasoya Cubed Super Firm Tofu, (1.60 oz)
16 calories of Kitchen Basic Vegetable Stock, (0.80 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of La Choy Lite Soy Sauce (Low sodium), (0.30 tbsp)
4 calories of Baby Bella Mushrooms (3 oz), (0.20 serving)
4 calories of Canola Oil, (0.10 1tsp)
4 calories of cabbage raw, (0.20 cup)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.60 serving)
2 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.15 serving)
1 calories of Garlic (fresh, raw, 1 clove), (0.30 serving)
1 calories of Ginger Root, (0.60 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.53 tbsp)